Juli is Four3’s Registered Dietitian, passionate about helping athletes use nutrition to optimize performance, support recovery, and achieve their goals. She also enjoys working with individuals looking to improve their overall health, build sustainable habits, and manage chronic conditions. Juli holds a Master’s degree in Nutritional Sciences from Saint Elizabeth University and completed her undergraduate studies at Penn State.

Before joining Four3, Juli worked with the University of Maryland Athletics Department, where she developed individualized nutrition plans for student-athletes and collaborated closely with the sports medicine team to support injured and post-surgical athletes. Through evidence-based nutritional strategies, she helped promote healing, enhance recovery, and support athletes in their return to peak performance. This experience reinforced her belief that nutrition is a powerful tool for both improving performance and accelerating recovery from injury.

Juli takes a personalized, whole-foods approach to simplify nutrition and create lasting improvements. Her goal is to empower patients with the knowledge and tools they need to feel their best, perform at their highest level, and build healthy habits that support lifelong wellness.

Outside the clinic, Juli enjoys running, going to the beach, and spending time with friends and family.